Features

Everything you need to make the work visible.

UpSprint.io is built for focused work. Choose a Commitment. Join a Sprint. Focus alongside the community. See the progress you made.

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Seven days free. No card required.

01 . Sprint Mode

One sprint. One outcome. No multitasking.

A 90-minute cycle contains up to 75 minutes of focused work and 15 minutes of recovery. Shorter Sprints adapt to the work in front of you. Choose one concrete outcome before the timer starts.

  • Six built-in sprint templates: deep work, admin, outreach, planning, creative, and review.
  • Pre-sprint commitment forces a single outcome. No "work on the report" vague tasks.
  • A focused timer and recovery reminders help you stop on purpose before choosing what comes next.
upsprint.io/focus

Sprint 2 . Tuesday

Write the Q3 project proposal

52:14

75 min focus . 15 min recover

FOCUS
Finish the weekly reading and notes
Write the Q3 project proposal
Reply to outstanding emails
Outline the presentation

02 . Community Sprints

Focus alongside people who are ready to work.

Community Sprint rooms give you a shared place to focus while each member moves their own Commitment forward. Join live, save a preferred room, or schedule a future Sprint.

  • See live and upcoming Community Sprints in one place.
  • Save the room that best fits your preferred rhythm.
  • Schedule a Sprint so your next focused block is already decided.
upsprint.io/community

Morning Focus Sprint

8 members . Tuesdays 9am CT

Active now
SM

Sarah M.

Call back the new leads from the open house

92%

Sprint 4

JK

James K.

Build the slide deck for Thursday

85%

Sprint 3

RT

Rachel T.

Clear the inbox to zero

96%

On break

MD

Mike D.

Plan next week's priorities

78%

Sprint 2

03 . Visible Accountability

A living record of what got committed and what got done.

Most people end the week not knowing whether they actually executed or just felt busy. UpSprint.io keeps a clean log of your Commitments, Sprints, and progress so you can see what moved.

  • A clear record of your completed Sprints and Commitments.
  • Honest skips. If you do not finish the sprint you say so. The pattern is the data.
  • Optional weekly digest emailed to you and to your coach if you have one.
upsprint.io/feed

Today in Community Sprints

Sarah M. Committed: Make 20 prospecting calls before noon.

12m ago

James K. Done: Shipped the new landing page.

34m ago

Rachel T. Done: Cleared the inbox and replied to 12 messages.

1h ago

Mike D. Skipped: Quarterly report. Moved to tomorrow.

2h ago

04 . Calendar Sync

Sprints land on your Google Calendar. Recovery too.

Your day is already on a calendar. We do not replace it. We layer on the sprint blocks and recovery windows so the rest of your life sees them. Meetings move around the sprints, not through them.

  • Two-way sync with Google Calendar and Google Tasks.
  • Sprint blocks render with their committed outcome, not just "Focus".
  • Recovery time is a real calendar event so other people stop booking over it.
calendar.google.com

Tuesday, March 18

Synced from UpSprint.io
8:00Sprint 1 . Work the lead follow-up list
9:15Recover (15m)
9:30Sprint 2 . Draft the proposal
11:00Sprint 3 . Revenue rhythm hour
12:00Lunch (30m) . Away from the desk
12:30Sprint 4 . Clear the admin backlog

05 . Weekly Reports

Twelve weeks from now, you will know exactly what changed.

A simple report. Sprints completed. Completion rate. Streak. Where you skipped most. Which sprint type got the most done. Patterns are easier to see when the data is honest.

  • Weekly email digest with completion rate, streak, and sprint mix.
  • Quarterly review built around the same numbers.
  • Export to PDF for accountability with your manager, coach, or business partner.
upsprint.io/dashboard

24

sprints this week

89%

completion rate

12

day streak

Sprints completed this week

M
T
W
T
F
S
S

And the small stuff

The details that keep the day running.

Voice-to-commitment

Talk into your phone between meetings. We turn it into a structured sprint commitment.

Distraction-light design

A calm workspace keeps the next Commitment and Sprint clear without adding another set of controls.

Work templates

Pre-built sprint blueprints for deep work, writing, study sessions, planning, and admin.

Streaks and milestones

A daily streak that resets at midnight in your timezone. Quiet, not gamified.

Mobile and desktop

Web app on phone and laptop. Start a sprint at the office, finish it from the car.

Privacy by default

Your private work stays private. Community Sprints provide shared presence without exposing your personal workspace.

Run a real day. Not a planned one.

Seven days free. No card required. If it fits, choose $29 a month or $265 a year. If it does not, you will not be charged.